Benefits of Having Your Kids in Sports

Benefits of having your kids in sports

There are many benefits to having your children involved in sports.  Participation in sports can help develop values that will have a positive impact for their whole life.  Here are some of the benefits of having your kids in sports.

1. Promotes a Healthy Lifestyle

Physical activity is an important part of making sure that your child is developing healthy habits.  Starting healthy fitness habits when your kids are young will help them carry on a healthy lifestyle as they get older.  Exercise is also a great stress reliever! Getting your kids away from TV, computers, and video games is an added bonus!

2. Discipline

Without self-discipline, it would be difficult to excel in sports.  Your child will learn to follow rules, abide by the referee’s decision, and take orders from the coach.  Good discipline will help your child reach their goals both on and off the field.

3. Self-Esteem

Another benefit of having your kids in sports is growing their self-confidence.  Receiving praise from the coach or a teammate is a great confidence boost!  Setting a goal and achieving it whether they win or lose will increase your child’s self-esteem.  Just make sure that you always are using constructive criticism to avoid discouraging your kids.

4.  Teamwork

Working together as a team is a fantastic way for your child to learn problem-solving skills and good communication.  It’s also an opportunity to build close friendships and attain a sense of belonging.

5. Winning/Losing

Teaching your child to be a humble winner and a gracious loser is one of the most important lessons.  There is no harm in being competitive, but how they handle the outcome is what matters the most.  Learning to cope with defeat is a valuable lesson.

6. Family Time

Having your child involved in sports is a great decision for the whole family!  Getting everyone together to cheer on the team is a great chance for bonding.  Show your support for your kid’s team with some custom sports apparel!

7. Improved Academics

The discipline your child learns from playing sports will transfer over to their schoolwork.  Not only that, but studies show the physical activity improves concentration.  As your child gets older there will likely be a minimum GPA required for them to be eligible to play their sport.